People talk about living in the now. What does that mean?
Does it mean never looking at out past or our future?
Does it mean not remembering precious memories?
I don’t think it means any of that. I believe it means accepting the past and recognizing the future is before me. If we were going on a vacation we would plan it and think about it. If we lose a loved one they will always live in our hearts. There would be abundant memories to be cherished.
I believe living in the now means:
Being fully aware of the present moment and participating in it fully.
Be grateful for having the moment.
Be aware of being alive. In darkness or light be aware.
Feel, smell, be visual and be in your heart.
Your heart beats out love to the universe.
Be full of love. connect and be happy.